Pork Vienna Sausages are a popular processed meat product, known for their smooth texture and savory flavor.

Pork Vienna Sausages – How many calories per 100g?

"High in fat, moderate protein content."

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Pork Vienna Sausages are a processed meat product that offers a unique blend of flavors and textures. Typically made from finely ground pork, these sausages are seasoned and encased, resulting in a smooth and tender bite. They are often enjoyed in various culinary applications, from hot dogs to breakfast dishes.

In terms of nutrition, these sausages are relatively high in calories, primarily due to their fat content. They provide a moderate amount of protein, making them a filling option for meals. However, they also contain a significant amount of sodium, which is important to consider for those monitoring their salt intake.

Overall, Pork Vienna Sausages can be a tasty addition to your diet, but moderation is key due to their higher fat and sodium levels.

How to burn these calories?
Running 23 min
Walking 56 min
Cycling 35 min
* Estimation based on average consumption for a 75kg adult.
Popular Nutritional Comparisons

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Nutrition Facts

per 100g product
D
10g500g
Energy 232 kcal
Fat 20g
- saturated 7g
Carbohydrates 1g
- sugars 0g
Fiber 0g
Protein 12g
Salt 1g
Moderate Consumption
Medium caloric density.

Expert Advice: High in fat, moderate protein content.

Hydration Intake
Water content: 60.00%
Water Equivalent ~60 ml
Satiety Index Medium