Discover the Nutritional Benefits of Low Fat Feta

Calories Low Fat Feta - Nutritional Table

"High in protein, low in fat, perfect for salads."

A B2 Ca P

Low Fat Feta is a delightful cheese that combines a creamy texture with a tangy flavor, making it an ideal addition to various dishes. This cheese is lower in fat compared to traditional feta, allowing you to enjoy its rich taste while keeping your calorie intake in check.

Rich in protein, Low Fat Feta is perfect for those looking to maintain a balanced diet without sacrificing flavor. It can be crumbled over salads, mixed into pasta dishes, or enjoyed on its own as a snack. The cheese retains a good amount of calcium, vital for bone health, and contains essential vitamins like A and B2.

With its moderate calorie content and appealing taste, Low Fat Feta is a versatile ingredient for health-conscious individuals. Incorporate it into your meals for a flavorful boost without the extra calories!

How to burn these calories?
Running 12 min
Walking 29 min
Cycling 18 min
* Estimation based on average consumption for a 75kg adult.
Popular Nutritional Comparisons

See how Low Fat Feta compares to other options:

Nutrition Facts

per 100g product
B
10g500g
Energy 120 kcal
Fat 6g
- saturated 4g
Carbohydrates 4g
- sugars 1g
Fiber 0g
Protein 12g
Salt 0.15g
Light Food
Low caloric density.

Expert Advice: High in protein, low in fat, perfect for salads.

Hydration Intake
Water content: 60.00%
Water Equivalent ~60 ml
Satiety Index Medium