"High in protein and fiber."
Lentil flour is a versatile ingredient made from ground lentils, offering a rich source of plant-based protein and dietary fiber. With a slightly nutty flavor, it can be used in a variety of recipes, from gluten-free baking to thickening soups and sauces. This flour is not only nutritious but also adds a unique texture to dishes, making it a favorite among health-conscious cooks.
In addition to its culinary uses, lentil flour is high in essential vitamins and minerals, including B vitamins and iron. It is an excellent choice for those looking to enhance their diet with nutrient-dense ingredients. Incorporating lentil flour into your meals can help improve satiety, making it a great option for weight management.
See how Lentil Flour compares to other options:
| Energy | 352 kcal |
|---|---|
| Fat | 1g |
| - saturated | 0.2g |
| Carbohydrates | 60g |
| - sugars | 1g |
| Fiber | 30g |
| Protein | 25g |
| Salt | 0.01g |
Expert Advice: High in protein and fiber.