Discover the Benefits of Green Chickpeas

Calories Green Chickpeas - Nutritional Table

"High in fiber and protein content."

B1 B2 B3 B6 C Fe Mg K Zn

Green chickpeas, also known as young chickpeas, are a delightful addition to various dishes. With a slightly sweet and nutty flavor, they can be enjoyed in salads, soups, or as a roasted snack. Their vibrant green color not only adds visual appeal but also indicates their high nutrient content.

Rich in protein and dietary fiber, green chickpeas can help maintain a healthy digestive system and promote satiety. They are also a great source of vitamins and minerals, making them a nutritious choice for those looking to enhance their diet.

These legumes can be easily incorporated into a variety of recipes, from curries to hummus, providing both flavor and nutritional benefits. Their versatility in the kitchen makes them a favorite among health-conscious individuals.

How to burn these calories?
Running 16 min
Walking 39 min
Cycling 25 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
B
10g500g
Energy 164 kcal
Fat 2.57g
- saturated 0.3g
Carbohydrates 27.42g
- sugars 4g
Fiber 7.6g
Protein 8.86g
Salt 0.02g
Moderate Consumption
Medium caloric density.

Expert Advice: High in fiber and protein content.

Hydration Intake
Water content: 75.00%
Water Equivalent ~75 ml
Satiety Index Medium