Soft Boiled Chicken Egg vs Raw Egg Yolk

Detailed nutritional analysis (per 100g)

Nutrient Soft Boiled Chicken Egg Raw Egg Yolk
Energy (kcal) 155 322
Protein (g) 12.60g 15.90g
Carbohydrates (g) 0.60g 0.60g
— of which Sugars 0.60g 0.00g
Fat (g) 10.60g 27.20g
--- Fiber (g) 0.00g 0.00g
Vitamins
B2B12D
AB12D
Minerals
FePS
FePS