Raw Egg Yolk vs Soft Boiled Chicken Egg

Detailed nutritional analysis (per 100g)

Nutrient Raw Egg Yolk Soft Boiled Chicken Egg
Energy (kcal) 322 155
Protein (g) 15.90g 12.60g
Carbohydrates (g) 0.60g 0.60g
— of which Sugars 0.00g 0.60g
Fat (g) 27.20g 10.60g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB12D
B2B12D
Minerals
FePS
FePS