Soft Boiled Chicken Egg vs Fried Chicken Egg

Detailed nutritional analysis (per 100g)

Nutrient Soft Boiled Chicken Egg Fried Chicken Egg
Energy (kcal) 155 196
Protein (g) 12.60g 12.00g
Carbohydrates (g) 0.60g 0.00g
— of which Sugars 0.60g 0.00g
Fat (g) 10.60g 14.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
B2B12D
B12D
Minerals
FePS
FeZn