Raw Purple Sweet Potato vs Raw Arrowroot Bulbs

Detailed nutritional analysis (per 100g)

Nutrient Raw Purple Sweet Potato Raw Arrowroot Bulbs
Energy (kcal) 86 73
Protein (g) 1.60g 2.00g
Carbohydrates (g) 20.10g 17.60g
— of which Sugars 4.20g 0.90g
Fat (g) 0.10g 0.10g
--- Fiber (g) 3.00g 7.00g
Vitamins
ACB6
B1B2B3C
Minerals
KMgFe
KMgFe