Raw Chicory Root vs Raw Purple Sweet Potato

Detailed nutritional analysis (per 100g)

Nutrient Raw Chicory Root Raw Purple Sweet Potato
Energy (kcal) 72 86
Protein (g) 1.00g 1.60g
Carbohydrates (g) 17.00g 20.10g
— of which Sugars 1.00g 4.20g
Fat (g) 0.20g 0.10g
Fiber (g) 7.00g 3.00g
Vitamins
B1B2B3B5B6C
ACB6
Minerals
CaFeMgK
KMgFe
Nutri-Score A A