Raw Kudzu Root vs Raw Purple Sweet Potato

Detailed nutritional analysis (per 100g)

Nutrient Raw Kudzu Root Raw Purple Sweet Potato
Energy (kcal) 118 86
Protein (g) 2.00g 1.60g
Carbohydrates (g) 27.00g 20.10g
— of which Sugars 0.80g 4.20g
Fat (g) 0.50g 0.10g
Fiber (g) 4.00g 3.00g
Vitamins
B1B2C
ACB6
Minerals
CaFeMg
KMgFe
Nutri-Score A A