Raw Arrowroot Bulbs vs Raw Purple Sweet Potato

Detailed nutritional analysis (per 100g)

Nutrient Raw Arrowroot Bulbs Raw Purple Sweet Potato
Energy (kcal) 73 86
Protein (g) 2.00g 1.60g
Carbohydrates (g) 17.60g 20.10g
— of which Sugars 0.90g 4.20g
Fat (g) 0.10g 0.10g
Fiber (g) 7.00g 3.00g
Vitamins
B1B2B3C
ACB6
Minerals
KMgFe
KMgFe
Nutri-Score A A