Puffed Chickpeas vs Moong Dal

Detailed nutritional analysis (per 100g)

Nutrient Puffed Chickpeas Moong Dal
Energy (kcal) 387 347
Protein (g) 20.00g 24.00g
Carbohydrates (g) 58.00g 60.00g
— of which Sugars 3.00g 1.00g
Fat (g) 6.00g 1.00g
Fiber (g) 12.00g 16.00g
Vitamins
B6C
B1B6CK
Minerals
FeMgK
FeMgKP
Nutri-Score B A