Puffed Chickpeas vs Horse Gram

Detailed nutritional analysis (per 100g)

Nutrient Puffed Chickpeas Horse Gram
Energy (kcal) 387 321
Protein (g) 20.00g 22.00g
Carbohydrates (g) 58.00g 57.00g
— of which Sugars 3.00g 1.00g
Fat (g) 6.00g 1.20g
--- Fiber (g) 12.00g 5.00g
Vitamins
B6C
B1B2B3B6C
Minerals
FeMgK
FeCaMgK