Horse Gram vs Puffed Chickpeas

Detailed nutritional analysis (per 100g)

Nutrient Horse Gram Puffed Chickpeas
Energy (kcal) 321 387
Protein (g) 22.00g 20.00g
Carbohydrates (g) 57.00g 58.00g
— of which Sugars 1.00g 3.00g
Fat (g) 1.20g 6.00g
--- Fiber (g) 5.00g 12.00g
Vitamins
B1B2B3B6C
B6C
Minerals
FeCaMgK
FeMgK