Pinto Beans vs Romanesco Romano Beans

Detailed nutritional analysis (per 100g)

Nutrient Pinto Beans Romanesco Romano Beans
Energy (kcal) 143 35
Protein (g) 9.00g 2.00g
Carbohydrates (g) 27.10g 7.00g
— of which Sugars 0.60g 1.00g
Fat (g) 0.80g 0.20g
--- Fiber (g) 9.00g 3.00g
Vitamins
B1B6K
CK
Minerals
FeMgK
CaFeMg