Broad Beans vs Romanesco Romano Beans

Detailed nutritional analysis (per 100g)

Nutrient Broad Beans Romanesco Romano Beans
Energy (kcal) 88 35
Protein (g) 7.60g 2.00g
Carbohydrates (g) 19.00g 7.00g
— of which Sugars 0.90g 1.00g
Fat (g) 0.40g 0.20g
--- Fiber (g) 6.20g 3.00g
Vitamins
B1B2B3B5B6CK
CK
Minerals
FeMgKPZn
CaFeMg