Lentil Flour vs Urad Dal

Detailed nutritional analysis (per 100g)

Nutrient Lentil Flour Urad Dal
Energy (kcal) 352 347
Protein (g) 25.00g 25.00g
Carbohydrates (g) 60.00g 58.00g
— of which Sugars 1.00g 0.60g
Fat (g) 1.00g 1.00g
Fiber (g) 30.00g 18.00g
Vitamins
B1B3B5B6B9
B1B2B3B6Folate
Minerals
FeMgKZn
FeMgKP
Nutri-Score B B