Dry Couscous Grains vs Dry Sweet Potato Starch Glass Noodles

Detailed nutritional analysis (per 100g)

Nutrient Dry Couscous Grains Dry Sweet Potato Starch Glass Noodles
Energy (kcal) 376 350
Protein (g) 12.00g 0.50g
Carbohydrates (g) 75.00g 86.00g
— of which Sugars 0.70g 0.50g
Fat (g) 1.00g 0.10g
--- Fiber (g) 3.00g 1.00g
Vitamins
B1B2B3B6E
B1B2B3B6C
Minerals
FeMgZn
FeMgK