Dry Couscous Grains vs Cooked Sweet Potato Starch Glass Noodles

Detailed nutritional analysis (per 100g)

Nutrient Dry Couscous Grains Cooked Sweet Potato Starch Glass Noodles
Energy (kcal) 376 75
Protein (g) 12.00g 1.50g
Carbohydrates (g) 75.00g 17.00g
— of which Sugars 0.70g 0.50g
Fat (g) 1.00g 0.10g
--- Fiber (g) 3.00g 1.00g
Vitamins
B1B2B3B6E
AC
Minerals
FeMgZn
FeMg