Cooked Sweet Potato Starch Glass Noodles vs Dry Couscous Grains

Detailed nutritional analysis (per 100g)

Nutrient Cooked Sweet Potato Starch Glass Noodles Dry Couscous Grains
Energy (kcal) 75 376
Protein (g) 1.50g 12.00g
Carbohydrates (g) 17.00g 75.00g
— of which Sugars 0.50g 0.70g
Fat (g) 0.10g 1.00g
--- Fiber (g) 1.00g 3.00g
Vitamins
AC
B1B2B3B6E
Minerals
FeMg
FeMgZn