Desi Chickpeas vs Sprouted Lentils

Detailed nutritional analysis (per 100g)

Nutrient Desi Chickpeas Sprouted Lentils
Energy (kcal) 164 120
Protein (g) 8.90g 9.00g
Carbohydrates (g) 27.40g 20.00g
— of which Sugars 4.80g 1.00g
Fat (g) 2.60g 0.80g
--- Fiber (g) 7.60g 8.00g
Vitamins
B6CK
B1B6C
Minerals
FeMgZn
FeMgK