Horse Gram vs Sprouted Lentils

Detailed nutritional analysis (per 100g)

Nutrient Horse Gram Sprouted Lentils
Energy (kcal) 321 120
Protein (g) 22.00g 9.00g
Carbohydrates (g) 57.00g 20.00g
— of which Sugars 1.00g 1.00g
Fat (g) 1.20g 0.80g
--- Fiber (g) 5.00g 8.00g
Vitamins
B1B2B3B6C
B1B6C
Minerals
FeCaMgK
FeMgK