Unlock the Power of Sprouted Lentils for Your Health

Discover the Nutritional Benefits of Sprouted Lentils

"High in protein and fiber."

B1 B6 C Fe Mg K

Sprouted lentils are a remarkable food choice, packed with nutrients and flavor. Their crunchy texture and mild, nutty taste make them a versatile ingredient in salads, soups, and stir-fries. When lentils are sprouted, they undergo a transformation that enhances their nutritional profile, increasing the availability of vitamins and minerals.

In addition to being rich in protein and fiber, sprouted lentils are low in fat and calories, making them an excellent option for those looking to maintain a healthy diet. They are also a good source of essential minerals like iron and magnesium, which are crucial for various bodily functions.

Incorporating sprouted lentils into your meals not only adds a delightful crunch but also boosts the overall nutritional value of your dishes. Try adding them to your next salad or grain bowl for a nutritious and satisfying meal!

How to burn these calories?
Running 12 min
Walking 29 min
Cycling 18 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
A
10g500g
Energy 120 kcal
Fat 0.8g
- saturated 0.1g
Carbohydrates 20g
- sugars 1g
Fiber 8g
Protein 9g
Salt 0.02g
Light Food
Low caloric density.

Expert Advice: High in protein and fiber.

Hydration Intake
Water content: 8.00%
Water Equivalent ~8 ml
Satiety Index High