Roasted Chickpeas vs Sprouted Lentils

Detailed nutritional analysis (per 100g)

Nutrient Roasted Chickpeas Sprouted Lentils
Energy (kcal) 364 120
Protein (g) 19.00g 9.00g
Carbohydrates (g) 58.00g 20.00g
— of which Sugars 5.00g 1.00g
Fat (g) 6.00g 0.80g
--- Fiber (g) 12.50g 8.00g
Vitamins
B6C
B1B6C
Minerals
FeMgK
FeMgK