Desi Chickpeas vs Puffed Chickpeas

Detailed nutritional analysis (per 100g)

Nutrient Desi Chickpeas Puffed Chickpeas
Energy (kcal) 164 387
Protein (g) 8.90g 20.00g
Carbohydrates (g) 27.40g 58.00g
— of which Sugars 4.80g 3.00g
Fat (g) 2.60g 6.00g
--- Fiber (g) 7.60g 12.00g
Vitamins
B6CK
B6C
Minerals
FeMgZn
FeMgK