Cooked Green Pea Flour Fusilli vs Cooked Couscous Grains

Detailed nutritional analysis (per 100g)

Nutrient Cooked Green Pea Flour Fusilli Cooked Couscous Grains
Energy (kcal) 120 113
Protein (g) 6.00g 3.80g
Carbohydrates (g) 24.00g 23.00g
— of which Sugars 2.00g 0.10g
Fat (g) 1.50g 0.20g
--- Fiber (g) 5.00g 1.00g
Vitamins
ACK
B1B3B6
Minerals
FeMgK
FeMg