Fresh Raw Beef Meat Ravioli vs Cooked Green Pea Flour Fusilli

Detailed nutritional analysis (per 100g)

Nutrient Fresh Raw Beef Meat Ravioli Cooked Green Pea Flour Fusilli
Energy (kcal) 250 120
Protein (g) 12.00g 6.00g
Carbohydrates (g) 30.00g 24.00g
— of which Sugars 2.00g 2.00g
Fat (g) 10.00g 1.50g
--- Fiber (g) 1.00g 5.00g
Vitamins
B12B6
ACK
Minerals
FeZn
FeMgK