Chocolate Covered Raisins vs Raw Cacao Nibs

Detailed nutritional analysis (per 100g)

Nutrient Chocolate Covered Raisins Raw Cacao Nibs
Energy (kcal) 486 600
Protein (g) 4.20g 13.00g
Carbohydrates (g) 65.00g 31.00g
— of which Sugars 55.00g 0.00g
Fat (g) 22.00g 43.00g
--- Fiber (g) 3.00g 9.00g
Vitamins
ACE
B1B2B3A
Minerals
FeKMg
MgFeCaZn