Milk Chocolate vs Raw Cacao Nibs

Detailed nutritional analysis (per 100g)

Nutrient Milk Chocolate Raw Cacao Nibs
Energy (kcal) 535 600
Protein (g) 7.50g 13.00g
Carbohydrates (g) 59.00g 31.00g
— of which Sugars 54.00g 0.00g
Fat (g) 30.00g 43.00g
--- Fiber (g) 3.00g 9.00g
Vitamins
AB12
B1B2B3A
Minerals
CaMg
MgFeCaZn