Detailed nutritional analysis (per 100g)
| Nutrient | Brown Lentils | Toor Dal |
|---|---|---|
| Energy (kcal) | 116 | 343 |
| Protein (g) | 9.00g | 22.00g |
| Carbohydrates (g) | 20.10g | 60.00g |
| — of which Sugars | 1.90g | 2.00g |
| Fat (g) | 0.40g | 1.50g |
| --- Fiber (g) | 7.90g | 15.00g |
| Vitamins | B1B6K |
B1B6C |
| Minerals | FeMgK |
FeMgK |