Boiled Duck Egg vs Raw Egg Yolk

Detailed nutritional analysis (per 100g)

Nutrient Boiled Duck Egg Raw Egg Yolk
Energy (kcal) 163 322
Protein (g) 13.00g 15.90g
Carbohydrates (g) 1.00g 0.60g
— of which Sugars 0.00g 0.00g
Fat (g) 11.00g 27.20g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB12D
AB12D
Minerals
FeCaSe
FePS