Discover the Rich Flavor and Nutritional Benefits of Colby Cheese

Colby Cheese Nutrition - Nutritional Table

"High in protein and fats, excellent for satiety."

A B12 D Ca P Zn

Colby cheese is a semi-hard cheese that originated in the United States, known for its mild flavor and creamy texture. It's a staple in many households, often enjoyed on its own or used in sandwiches, burgers, and cheese platters. With a rich yellow-orange hue, Colby cheese provides a delightful contrast to the more pungent cheeses.

Nutritionally, Colby cheese is packed with protein, making it an excellent choice for those looking to increase their intake without adding excessive carbohydrates. The fat content contributes to its creamy texture and rich mouthfeel, making it a favorite among cheese lovers. It's also a good source of essential vitamins like A and B12, as well as minerals such as calcium and phosphorus.

Whether melted over nachos or sliced for a cheese board, Colby cheese adds a delightful taste that complements a variety of dishes. Its versatility in culinary applications makes it a must-have in any cheese lover's fridge.

How to burn these calories?
Running 40 min
Walking 96 min
Cycling 60 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
C
10g500g
Energy 402 kcal
Fat 33g
- saturated 21g
Carbohydrates 1.3g
- sugars 0.5g
Fiber 0g
Protein 25g
Salt 1.65g
Dense Food
High in calories.

Expert Advice: High in protein and fats, excellent for satiety.

Hydration Intake
Water content: 33.00%
Water Equivalent ~33 ml
Satiety Index High