Detaillierte Nährwertanalyse (pro 100g)
| Nährstoff | Grüne Spalterbsen | Yardlong Bohnen |
|---|---|---|
| Energie (kcal) | 118 | 47 |
| Eiweiß (g) | 8.30g | 2.80g |
| Kohlenhydrate (g) | 21.10g | 10.00g |
| — davon Zucker | 2.00g | 3.00g |
| Fett (g) | 0.40g | 0.20g |
| --- Ballaststoffe (g) | 8.30g | 4.00g |
| Vitamine | B1B2B3B5B6CEK |
ACK |
| Mineralstoffe | FeMgKZnP |
CaFeMg |