Grüne Spalterbsen vs Marrowfat-Erbsen

Detaillierte Nährwertanalyse (pro 100g)

Nährstoff Grüne Spalterbsen Marrowfat-Erbsen
Energie (kcal) 118 81
Eiweiß (g) 8.30g 5.40g
Kohlenhydrate (g) 21.10g 14.50g
— davon Zucker 2.00g 1.20g
Fett (g) 0.40g 0.40g
--- Ballaststoffe (g) 8.30g 5.00g
Vitamine
B1B2B3B5B6CEK
ACK
Mineralstoffe
FeMgKZnP
FeMgK