Flageolet Bohnen vs Marrowfat-Erbsen

Detaillierte Nährwertanalyse (pro 100g)

Nährstoff Flageolet Bohnen Marrowfat-Erbsen
Energie (kcal) 127 81
Eiweiß (g) 8.70g 5.40g
Kohlenhydrate (g) 22.80g 14.50g
— davon Zucker 0.60g 1.20g
Fett (g) 0.50g 0.40g
Ballaststoffe (g) 7.90g 5.00g
Vitamine
B1B6C
ACK
Mineralstoffe
FeMgK
FeMgK
Nutri-Score A B