Geröstete Kichererbsen vs Toor Dal

Detaillierte Nährwertanalyse (pro 100g)

Nährstoff Geröstete Kichererbsen Toor Dal
Energie (kcal) 364 343
Eiweiß (g) 19.00g 22.00g
Kohlenhydrate (g) 58.00g 60.00g
— davon Zucker 5.00g 2.00g
Fett (g) 6.00g 1.50g
Ballaststoffe (g) 12.50g 15.00g
Vitamine
B6C
B1B6C
Mineralstoffe
FeMgK
FeMgK
Nutri-Score A B