Edamame-Schoten vs Great Northern Bohnen

Detaillierte Nährwertanalyse (pro 100g)

Nährstoff Edamame-Schoten Great Northern Bohnen
Energie (kcal) 121 140
Eiweiß (g) 11.90g 9.00g
Kohlenhydrate (g) 9.90g 27.00g
— davon Zucker 2.00g 0.60g
Fett (g) 5.20g 0.50g
Ballaststoffe (g) 5.20g 6.00g
Vitamine
B1B2CK
B1B6C
Mineralstoffe
FeMgKCa
FeMgK
Nutri-Score A B