Discover the Sweetness of White Peaches

Calories White Peaches - Nutritional Table

"Low in calories, high in flavor."

A C K Mg

White peaches are a delightful summer fruit, known for their sweet, juicy flesh and subtle floral aroma. With a creamy, pale yellow to white interior, they offer a unique taste that is both refreshing and satisfying. These peaches are perfect for enjoying fresh, adding to salads, or using in desserts. Their high water content makes them an excellent choice for hydration on hot days.

In addition to their delicious flavor, white peaches are low in calories, making them a guilt-free snack. They are also rich in vitamins A and C, which contribute to skin health and immune function. Whether you slice them on top of yogurt or blend them into smoothies, white peaches are a versatile ingredient that enhances any dish.

How to burn these calories?
Running 4 min
Walking 9 min
Cycling 6 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
A
10g500g
Energy 39 kcal
Fat 0.25g
- saturated 0.02g
Carbohydrates 9.54g
- sugars 8.39g
Fiber 1.5g
Protein 0.91g
Salt 0g
Light Food
Low caloric density.

Expert Advice: Low in calories, high in flavor.

Hydration Intake
Water content: 89.00%
Water Equivalent ~89 ml
Satiety Index Low