Quince has a unique texture with a fragrant aroma and firm flesh.
"Fruit with moderate carbohydrate density and low fat content."
What are the carbohydrates, sugars, and moisture content of Quince?
Quince contains 15.3g of carbohydrates and 10.0g of sugar per 100g. This fruit has a high water content of 83%, contributing to its juicy texture. Quince is often used in jams, jellies, and desserts, providing a unique flavor profile.
What is the caloric density of Quince and how do fibers or proteins define its weight?
Quince has a caloric density of 57 kcal per 100g, with 0.6g of protein and 1.9g of fiber. The combination of these elements gives Quince a balanced nutritional profile, making it suitable for various culinary applications, including fresh consumption and cooking.
How to burn these calories?
Popular Nutritional Comparisons
See how Quince compares to other options:
Nutrition Facts
per 100g productLight Food
Low caloric density.Expert Advice: Fruit with moderate carbohydrate density and low fat content.