Discover the Sweetness of Freestone Peaches
"Low in calories, high in flavor."
Freestone peaches are a delightful summer fruit, known for their juicy sweetness and easy-to-remove pits. With a vibrant orange-yellow flesh, they are perfect for snacking, baking, or adding to salads. These peaches contain about 39 calories per 100 grams, making them a light and refreshing choice for those looking to indulge without the guilt.
Rich in vitamins A and C, freestone peaches also provide a good source of dietary fiber, aiding in digestion. Their natural sugars contribute to their sweet flavor, while their high water content keeps you hydrated. Whether you enjoy them fresh, grilled, or in desserts, freestone peaches bring a burst of flavor to your meals.
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Nutrition Facts
per 100g product| Energy | 39 kcal |
|---|---|
| Fat | 0.25g |
| - saturated | 0.03g |
| Carbohydrates | 9.54g |
| - sugars | 8.39g |
| Fiber | 1.5g |
| Protein | 0.91g |
| Salt | 0g |
Light Food
Low caloric density.Expert Advice: Low in calories, high in flavor.