Urad Dal vs Split Chana Dal

Detailed nutritional analysis (per 100g)

Nutrient Urad Dal Split Chana Dal
Energy (kcal) 347 347
Protein (g) 25.00g 24.00g
Carbohydrates (g) 58.00g 60.00g
— of which Sugars 0.60g 6.00g
Fat (g) 1.00g 1.50g
--- Fiber (g) 18.00g 6.00g
Vitamins
B1B2B3B6Folate
B1B2B3B5B6B9
Minerals
FeMgKP
FeMgKZn