| Nutrient | Toor Dal | Moong Dal |
|---|---|---|
| Energy (kcal) | 343 | 347 |
| Protein (g) | 22.00g | 24.00g |
| Carbohydrates (g) | 60.00g | 60.00g |
| — of which Sugars | 2.00g | 1.00g |
| Fat (g) | 1.50g | 1.00g |
| --- Fiber (g) | 15.00g | 16.00g |
| Vitamins | B1B6C |
B1B6CK |
| Minerals | FeMgK |
FeMgKP |