Detailed nutritional analysis (per 100g)
| Nutrient | Split Red Lentils | Toor Dal |
|---|---|---|
| Energy (kcal) | 358 | 343 |
| Protein (g) | 25.80g | 22.00g |
| Carbohydrates (g) | 60.00g | 60.00g |
| — of which Sugars | 2.00g | 2.00g |
| Fat (g) | 1.00g | 1.50g |
| Fiber (g) | 10.70g | 15.00g |
| Vitamins | B1B3B6B9 |
B1B6C |
| Minerals | FeMgKZn |
FeMgK |
| Nutri-Score | A | B |