Fried Chana Dal vs Toor Dal

Detailed nutritional analysis (per 100g)

Nutrient Fried Chana Dal Toor Dal
Energy (kcal) 486 343
Protein (g) 24.00g 22.00g
Carbohydrates (g) 52.00g 60.00g
— of which Sugars 4.00g 2.00g
Fat (g) 22.00g 1.50g
--- Fiber (g) 12.00g 15.00g
Vitamins
B1B2B3B6E
B1B6C
Minerals
FeMgKZn
FeMgK