Moong Dal vs Toor Dal

Detaillierte Nährwertanalyse (pro 100g)

Nährstoff Moong Dal Toor Dal
Energie (kcal) 347 343
Eiweiß (g) 24.00g 22.00g
Kohlenhydrate (g) 60.00g 60.00g
— davon Zucker 1.00g 2.00g
Fett (g) 1.00g 1.50g
Ballaststoffe (g) 16.00g 15.00g
Vitamine
B1B6CK
B1B6C
Mineralstoffe
FeMgKP
FeMgK
Nutri-Score A B