Split Chana Dal vs Puffed Chickpeas

Detailed nutritional analysis (per 100g)

Nutrient Split Chana Dal Puffed Chickpeas
Energy (kcal) 347 387
Protein (g) 24.00g 20.00g
Carbohydrates (g) 60.00g 58.00g
— of which Sugars 6.00g 3.00g
Fat (g) 1.50g 6.00g
Fiber (g) 6.00g 12.00g
Vitamins
B1B2B3B5B6B9
B6C
Minerals
FeMgKZn
FeMgK
Nutri-Score A B