Brown Lentils vs Split Chana Dal

Detailed nutritional analysis (per 100g)

Nutrient Brown Lentils Split Chana Dal
Energy (kcal) 116 347
Protein (g) 9.00g 24.00g
Carbohydrates (g) 20.10g 60.00g
— of which Sugars 1.90g 6.00g
Fat (g) 0.40g 1.50g
--- Fiber (g) 7.90g 6.00g
Vitamins
B1B6K
B1B2B3B5B6B9
Minerals
FeMgK
FeMgKZn