Black Beluga Lentils vs Split Chana Dal

Detailed nutritional analysis (per 100g)

Nutrient Black Beluga Lentils Split Chana Dal
Energy (kcal) 116 347
Protein (g) 9.00g 24.00g
Carbohydrates (g) 20.10g 60.00g
— of which Sugars 1.50g 6.00g
Fat (g) 0.40g 1.50g
--- Fiber (g) 8.00g 6.00g
Vitamins
B1B6C
B1B2B3B5B6B9
Minerals
FeMgK
FeMgKZn