Fried Chana Dal vs Split Chana Dal

Detailed nutritional analysis (per 100g)

Nutrient Fried Chana Dal Split Chana Dal
Energy (kcal) 486 347
Protein (g) 24.00g 24.00g
Carbohydrates (g) 52.00g 60.00g
— of which Sugars 4.00g 6.00g
Fat (g) 22.00g 1.50g
--- Fiber (g) 12.00g 6.00g
Vitamins
B1B2B3B6E
B1B2B3B5B6B9
Minerals
FeMgKZn
FeMgKZn