Red Lentil Pasta vs Black Beluga Lentils

Detailed nutritional analysis (per 100g)

Nutrient Red Lentil Pasta Black Beluga Lentils
Energy (kcal) 350 116
Protein (g) 25.00g 9.00g
Carbohydrates (g) 60.00g 20.10g
— of which Sugars 2.00g 1.50g
Fat (g) 2.00g 0.40g
--- Fiber (g) 10.00g 8.00g
Vitamins
B1B3B6B9
B1B6C
Minerals
FeMgK
FeMgK